Lowyat.NET: Latest topics by celion

podiatry doctor

celion — Mon, 09 Nov 2009 13:46:18 +0800

alright i got my nail removed and left bloody flesh
but my bloody doc refuse to phenolise (destroy the chance of nail growing )my toe
so i'm looking for a podiatrist or a doc who willing to do phenolization
who else here done this??? can share?

epic self-taking pic guide

celion — Sun, 11 Oct 2009 19:06:14 +0800

[YOUTUBE]tnJ8pPSEW6k[/YOUTUBE]

chemistry nidd help

celion — Tue, 06 Oct 2009 23:23:19 +0800

my brain burnt of solving this ques

a hydrocarbon burned in air to form 8.8g of carbon dioxide, 5.4g of water.
determine the molecular formula of hydrocarbon.

relative atomic mass: H:1, C:12, O:16

[REQUEST] After loggin-in, no redirecting?

celion — Sat, 26 Sep 2009 15:48:14 +0800

-- Please keep your post concise to ensure a speedy review from us. We recommend 250 words or less. --

i dunno if this ever being asked but i found this kinda troublesome.

The forum doesn't direct me back to the page before i log in.

This make me gonna click click click back to the page and eventually i can reply then.

Differentiation (add maths)

celion — Wed, 23 Sep 2009 22:33:53 +0800

lim x -> 4

(x-4 over squareroot-x -2)

how to solve this ahh??

Does co-curriculum matters?

celion — Tue, 17 Mar 2009 10:38:30 +0800

as title...
i'm getting worried about it since i rarely go to clubs.....
now form 4 already.....it's too late?

Nokia 3110 Classic lost its Chinese display

celion — Sat, 21 Feb 2009 12:06:09 +0800

As title...
I use nokia software updater and successfully update
den i realize all chinese words turn into crap

GNC Shaker Bottle

celion — Sat, 31 Jan 2009 09:42:53 +0800

I just bought a shaker from GNC and don't know how to use it.
There is a thing filled with holes inside the bottle. Put inside to shake????
And how many ml water to mix? (1 scoop of whey and 2 tablespoon of glucolin)

Skin testing

celion — Sat, 03 Jan 2009 21:58:19 +0800

I got a mysterious itch all over body ytd.
I planning to have a skin testing for allergies..i'm nt sure if i can have it in sunmed (it would be convenient coz i have my sinusitis treatment there) and its cost..
anybody have skin testing???experience?? i wanna to know more about the procedure + cost...

Breathe Right

celion — Thu, 04 Dec 2008 20:45:09 +0800

I saw this on ads, and i saw its price on newspaper, rm11
so do it effective? sometimes i get nasal congestion when slp, it is kns

Serious hay fever

celion — Mon, 01 Dec 2008 12:00:29 +0800

I have a very serious hay fever which cause nasal congestion whole day long and sore throat. (i guess i need a surgery or sumthing)
I am going to SunMed tml and who haven any experience with the nose docs there? (or i should look for an allergy specialist?)
I am worried about the price too
*I prefer chinese doc la, easier to communicate

Fish oil brand

celion — Wed, 26 Nov 2008 20:44:22 +0800

I am interested to get a fish oil supplement. Originally I want to buy Carlson's based on the good reviews, but unfortunately it do not even available in Malaysia. So those who have take fish oil, what's your brand? I have a look at Blackmore, Seven Seas and Abbott, all EPA/DHA is too low. (Carlsons contains 800mg EPA/600mg DHA per 5ml)

Teen Gain Weight + Muscle Log

celion — Sat, 18 Oct 2008 12:13:59 +0800

My current body stat: 182cm height, 58kg, BMI 18
I think I'm enough to hear these comments:

ohh, u're so skinny, go n drink some oil
hey, skinny u look like skeleton in the T-shirt

So I decided to bulk up in this holiday season.
This is my goal: 75kg, BMI 23.
So I need to gain 17kg. Is that hard to achieve in 3 months? I don't know.
I'm a teen and got no equipment but a pair of dumbbells. I got no money to have a gym membership.
___________________________________________________________________________________
TRAINING LOG
I decided to train 3 times a week, that is Mon, Wed, Fri.
Mon - Cardio + Leg training by working on the indoor bicycle (I don't know what its name but the way its works like bicycle) for 10min.
Followed by crunches x20.
Weds - Dumbbells (train the arms, shoulders, chest, back til it sore)
Fri - Bench dip x10 (for chest)
____________________________________________________________________________________
DIET
Breakfast: a cup of fresh milk/coffee with biscuits, whole grains cereals, chicken breast
Snacks: Fruit juice, yogurt, green tea
Lunch: Economic rice (often consist of vegetables, meat, beans/taufu)
Snacks: Juices, take a multi-vitamin, probiotics supplements
Dinner: Rice, fish, chicken, vegetables/beans
Supper: A cup of milk
_____________________________________________________________________________________
PRE-WORKOUT: Bananas for carbo
POST- WORKOUT: A cup of milk for proteins, calciums

I know I'm lack of the protein source (especially for the post-workout). Do suggest me for the source. Note: I'm a teen cannot afford those expensive protein shakes.