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        <title>Lowyat.NET: Latest topics by ChannelWee</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Tue, 24 Nov 2009 23:07:26 +0800</lastBuildDate>
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        <item>
            <title>How to gain weight?</title>
            <link>http://forum.lowyat.net/topic/1099774</link>
            <description>Hi guys, here are some of my info and my trainer told me I&amp;#39;m underweight and I have to gain weight&lt;br /&gt;&lt;br /&gt;heigh:173cm&lt;br /&gt;weight:55.5kg&lt;br /&gt;&lt;br /&gt;My goal is mainly focus on upper part of my body, bigger chest, biseps, triceps. Not like those bodybuilder. Just want to get in shape. Lots of people telling I&amp;#39;m skinny. That&amp;#39;s why.&lt;br /&gt;Any sharing with me plz?</description>
            <author>ChannelWee</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Fri, 17 Jul 2009 16:16:34 +0800</pubDate>
        </item>
        <item>
            <title>ChannelWee&amp;#39;s gallery</title>
            <link>http://forum.lowyat.net/topic/657769</link>
            <description>Yesterday went to 1u with my buddy to shoot these models. My first outing to shoot model. Comments and critics are welcome. &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;#1&lt;br /&gt;&lt;img src='http://farm4.static.flickr.com/3264/2353054935_8000bd4643_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#2&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2065/2353055157_40df3be4c5_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#3&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2092/2353888832_fdc198b83e_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#4&lt;br /&gt;&lt;img src='http://farm4.static.flickr.com/3040/2353889086_0af8077829_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#5&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2240/2353889336_18771fbf92_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#6&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2044/2353889588_2fcd032acc_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#7&lt;br /&gt;&lt;img src='http://farm4.static.flickr.com/3086/2353056349_3f95336f10_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#8&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2079/2353890654_a6ce0721e5_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#9&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2062/2353891370_5d3fc78931_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#10&lt;br /&gt;&lt;img src='http://farm4.static.flickr.com/3069/2353892248_2968a47d46_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.flickr.com/photos/wee09/' target='_blank'&gt;more &lt;/a&gt;</description>
            <author>ChannelWee</author>
            <category>Photo Gallery</category>
            <pubDate>Sun, 23 Mar 2008 13:34:44 +0800</pubDate>
        </item>
        <item>
            <title>Honda Roadshow at 1U</title>
            <link>http://forum.lowyat.net/topic/657735</link>
            <description>removed.......</description>
            <author>ChannelWee</author>
            <category>Photography, Digital Imaging &amp;amp; Video</category>
            <pubDate>Sun, 23 Mar 2008 12:46:19 +0800</pubDate>
        </item>
        <item>
            <title>Quote my new pc</title>
            <link>http://forum.lowyat.net/topic/649548</link>
            <description>Helo there, I m helping my fren to choose some spec for his desktop.&lt;br /&gt;budget around RM4.5k&lt;br /&gt;&lt;br /&gt;For multimedia design purpose, and gaming.</description>
            <author>ChannelWee</author>
            <category>Cycom Sales &amp;amp; Service</category>
            <pubDate>Tue, 11 Mar 2008 14:30:32 +0800</pubDate>
        </item>
        <item>
            <title>Curiousity &amp;gt;.&amp;lt;</title>
            <link>http://forum.lowyat.net/topic/640579</link>
            <description>helo all sifus here, im a newbie photog and i saw this photo from Steve Chong...&lt;br /&gt;his photos are stunning...&lt;br /&gt;but i wonder how he apply the effect on his photo...&lt;br /&gt;&lt;br /&gt;this is wat i mean&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.stevechong.com/ghtml/eye4neye.htm' target='_blank'&gt;http://www.stevechong.com/ghtml/eye4neye.htm&lt;/a&gt;</description>
            <author>ChannelWee</author>
            <category>Photography, Digital Imaging &amp;amp; Video</category>
            <pubDate>Wed, 27 Feb 2008 18:04:23 +0800</pubDate>
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