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        <title>Lowyat.NET: Latest topics in Health &amp;amp; Fitness</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Tue, 24 Nov 2009 23:45:08 +0800</lastBuildDate>
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            <title>Zentel, Where to buy???</title>
            <link>http://forum.lowyat.net/topic/1238327</link>
            <description>Hi Guys,&lt;br /&gt;&lt;br /&gt;Anyone knows where can I buy zentel? Does Guardians sells them?</description>
            <author>O-haiyo</author>
            <pubDate>Tue, 24 Nov 2009 21:01:21 +0800</pubDate>
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            <title>New York Skin Solutions, Discussion. Everyone come please.</title>
            <link>http://forum.lowyat.net/topic/1238214</link>
            <description>Hi there everyone.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just want to know if anyone from the Girls&amp;#39; Club went to the New York Skin Solutions.&lt;br /&gt;If you people do not mind, please share your experience here with all of us.&lt;br /&gt;I am planning to go there to treat my acne face but I need some opinions.&lt;br /&gt;&lt;br /&gt;Opinions such as:&lt;br /&gt;&lt;br /&gt;1. How was your face after the first time treatment&lt;br /&gt;&lt;br /&gt;2. How long did you go seek treatment there till you are satisfied with your face&lt;br /&gt;&lt;br /&gt;3. How much per treatment&lt;br /&gt;&lt;br /&gt;4. How much is the whole course&lt;br /&gt;&lt;br /&gt;5. Did your face problem occur again during the course or after completing the course&lt;br /&gt;&lt;br /&gt;6. Others.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks for your time.&lt;br /&gt;</description>
            <author>leelc99</author>
            <pubDate>Tue, 24 Nov 2009 18:49:57 +0800</pubDate>
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            <title>Questions of Medicine(Viscosupplementation), Is there any disadvantage ?</title>
            <link>http://forum.lowyat.net/topic/1238143</link>
            <description>Hi guys,&lt;br /&gt;&lt;br /&gt;Is there anyone had injected with this medicine(viscosupplementation)? And is it become effective and is there any disadvantage to us?  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Thx for the hlps  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>QQHTJ</author>
            <pubDate>Tue, 24 Nov 2009 17:38:47 +0800</pubDate>
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            <title>Correct way of cooking instant noodle, without harming our bodies and health.</title>
            <link>http://forum.lowyat.net/topic/1237995</link>
            <description>Thought of sharing this info which i received from a forwarded mail. (I don&amp;#39;t know how reliable it is or where its source came from)&lt;br /&gt;&lt;br /&gt;&lt;!--QuoteBegin--&gt;&lt;div class='quotetop'&gt;QUOTE&lt;/div&gt;&lt;div class='quotemain'&gt;&lt;!--QuoteEBegin--&gt;For all who love eating Maggi&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;b&gt;&amp;#39;CORRECT WAY OF COOKING NOODLES&amp;#39;&lt;/b&gt;&lt;/u&gt; ( without harming our bodies and health. )&lt;br /&gt;&lt;span style='color:purple'&gt;&lt;br /&gt;Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it&amp;#39;s ready to eat. (This is the WRONG method of cooking the instant noodles.)&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG&lt;br /&gt;causing it to be toxic.&lt;br /&gt;&lt;br /&gt;The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to&lt;br /&gt;excrete the wax after you have taken the noodles.&lt;br /&gt;&lt;br /&gt;&lt;span style='color:red'&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;CORRECT METHOD :&lt;br /&gt;&lt;br /&gt;1. boil the noodles in a pot with water.&lt;br /&gt;2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.&lt;br /&gt;3.. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.&lt;br /&gt;*4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle&lt;br /&gt;soup.&lt;br /&gt;5. however, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Dietician&amp;#39;s Note: If you buy plain hakka noodles which you make initially need to boil in water and discard the water. This will soften&lt;br /&gt;the noodles but to prevent it from sticking we need to add a tbsp of oil and also the noodles are deep fried partially to make it crunchy and&lt;br /&gt;then dusted with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this&lt;br /&gt;is the type we use to make stir fry noodles and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical&lt;br /&gt;preservatives.&lt;br /&gt;&lt;br /&gt;A large number of patient with the ages ranging from 18-24 years are ending up with pancreatitis either as a swelling or infection of the&lt;br /&gt;pancreas due to regular consumption of instant noodles..... If the frequency is more than 3 times a week, then it is very hazardous...&lt;br /&gt;&lt;br /&gt;&lt;!--QuoteEnd--&gt;&lt;/div&gt;&lt;!--QuoteEEnd--&gt;&lt;br /&gt;&lt;br /&gt;P.s - Mod you may shut this thread down if you find it useless / not related.</description>
            <author>~Mew~</author>
            <pubDate>Tue, 24 Nov 2009 15:34:38 +0800</pubDate>
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            <title>how to gain my weight?, suggest plz..</title>
            <link>http://forum.lowyat.net/topic/1237526</link>
            <description>i been trying eat 6 times a day.. and body gain but still cant.. tis probleam i facing for 3years alrdy.. i know alot ppl wan loss fat but i wan gain weight... my height 168cm and weight since i form3 till now (20years old) 48-50kg...  &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;i look like papan ppl call.. some even worse.. called me drug addicted..&lt;br /&gt;i really dont wan be called drug addicted&amp;#33;&amp;#33;&lt;br /&gt;any suggestion...??? &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>billhambridge</author>
            <pubDate>Tue, 24 Nov 2009 07:26:13 +0800</pubDate>
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            <title>Leather shoes to protect knees?, </title>
            <link>http://forum.lowyat.net/topic/1237522</link>
            <description>Hey guys&lt;br /&gt;&lt;br /&gt;I&amp;#39;m starting to feel a little discomfort in my knees and I suspect that it&amp;#39;s got something to do with my work shoes which have relatively hard soles. Is there a brand or a line of shoes out there which has some sort of a cushioned sole to limit damages to knees while walking in them?&lt;br /&gt;&lt;br /&gt;Cheers guys</description>
            <author>cyclonova</author>
            <pubDate>Tue, 24 Nov 2009 06:38:59 +0800</pubDate>
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            <title>itchy eye..., help...T.T</title>
            <link>http://forum.lowyat.net/topic/1237237</link>
            <description>hi guys...lately my eye is getting itchy n itchier....i dunno wat causing it....&lt;br /&gt;as i rub my eye will be abit watery but itch still slightly remain there&lt;br /&gt;can eye-mo cure my situation or eye mo juz for blur condition?</description>
            <author>jason991</author>
            <category>Health</category>
            <pubDate>Mon, 23 Nov 2009 22:01:50 +0800</pubDate>
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            <title>GNC Men&amp;#39;s Mega Men, </title>
            <link>http://forum.lowyat.net/topic/1236951</link>
            <description>&lt;img src='http://www.aragonproducts.com/products/megaman.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;Recently I restocked my protein shakes and was offered this product and he gave me some notes about it but I wanna ask you guys first before making a purchase&lt;br /&gt;&lt;br /&gt;Whats your verdict on this product?&lt;br /&gt;Is this any good?</description>
            <author>bobohead1988</author>
            <pubDate>Mon, 23 Nov 2009 17:29:03 +0800</pubDate>
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            <title>Gleneagle Medical Centre is good?, </title>
            <link>http://forum.lowyat.net/topic/1236713</link>
            <description>anyone knows who is the best doctor in Gleneagle regarding OBSTETRICIANS &amp;amp;  GYNAECOLOGISTS ? &lt;br /&gt;&lt;br /&gt;I might need a Laparoscopic-assisted and/or hysteroscope surgery, anyone knows where has the best doctor in this part?  is Gleneagle good? &lt;br /&gt;&lt;br /&gt;tks a lot. &lt;br /&gt;&lt;br /&gt;I found on its website, but no idea which one i should choose... the doctor will have the surgery by themselves or others will do the surgery part?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;OBSTETRICIANS &amp;amp;    Dr. Ooi Kah Chuan&lt;br /&gt; &lt;br /&gt;GYNAECOLOGISTS   Consultant Obstetrician &amp;amp; Gynaecologist &lt;br /&gt; &lt;br /&gt;   Direct Line : +604-2202 121 &lt;br /&gt;    Clinic No. : 9  &lt;br /&gt;      &lt;br /&gt;      &lt;br /&gt;   Dr. (Mrs.) Gan Kam Ling &lt;br /&gt;   Consultant Obstetrician &amp;amp; Gynaecologist &lt;br /&gt;   Direct Line : +604-2202 265 / 132 &lt;br /&gt;    Clinic No. : 29 &lt;br /&gt;      &lt;br /&gt;      &lt;br /&gt;   Dr. (Mdm.) Yeoh Chee Lim &lt;br /&gt;   Consultant Obstetrician &amp;amp; Gynaecologist &lt;br /&gt; &lt;br /&gt;   Direct Line : +604-2202 146 &lt;br /&gt;    Clinic No. : 18 &lt;br /&gt;     &lt;br /&gt;       &lt;br /&gt;   Dr. Somaskandar Sivasuntharam  &lt;br /&gt;   Consultant Obstetrician &amp;amp; Gynaecologist &lt;br /&gt; &lt;br /&gt;   Direct Line : +604-2202 172 &lt;br /&gt;    Clinic No. : 19 &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;GYNAECOLOGICAL   Dr. Suresh Kumarasamy &lt;br /&gt; &lt;br /&gt;ONCOLOGIST / OBSTETRICIAN &amp;amp; GYNAECOLOGIST    Consultant Gynaecological Oncologist / Obstetrician &amp;amp; Gynaecologist  &lt;br /&gt;   Adjunct Associate Professor Penang Medical College &lt;br /&gt; &lt;br /&gt;   Direct Line : + 604-2202 102 &lt;br /&gt;    Clinic No. : 24  &lt;br /&gt;</description>
            <author>bluesky200788</author>
            <pubDate>Mon, 23 Nov 2009 13:56:03 +0800</pubDate>
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            <title>Thinning knee cartilage and tilted kneecap problem, </title>
            <link>http://forum.lowyat.net/topic/1235636</link>
            <description>Has anyone here suffered from thinning of knee cartilage and tilted knee cap? I injured myself when I went hiking, when I ran down hillslope all the way from hilltop to bottom of hill. I&amp;#39;m in my early thirties and had been engaging in high impact exercise (sprinting on threadmill) all these while. I had knee pain even when walking since the hiking incident which was 6 mths ago. I had been going for physiotherapy for the past 6 weeks and taking daily dosage of glucosamine and chondroitin, and stop all the high-impact exercise, but didn&amp;#39;t see much improvement. Has anyone suffered the same problem before? Will my knee condition ever recover? I&amp;#39;m very much worried now that it will nvr recover and I can never do running again.</description>
            <author>phyllis76</author>
            <pubDate>Sun, 22 Nov 2009 12:30:34 +0800</pubDate>
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            <title>Is there any supplement that..., improve the skin and brain health?</title>
            <link>http://forum.lowyat.net/topic/1235312</link>
            <description>Just as the topic stated..is there any supplement that actually improve the skin and brain health for one take?</description>
            <author>kding2</author>
            <pubDate>Sat, 21 Nov 2009 23:45:51 +0800</pubDate>
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            <title>Sweat, People like me easy to sweat</title>
            <link>http://forum.lowyat.net/topic/1235298</link>
            <description>Sometimes when I am performing easy task at home or anything, I sweat easily. &lt;br /&gt;&lt;br /&gt;How to overcome this and any medicine that can control it?</description>
            <author>jack2</author>
            <pubDate>Sat, 21 Nov 2009 23:33:36 +0800</pubDate>
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            <title>Dihydrotestosterone (DHT), Can measure it via medical check up?</title>
            <link>http://forum.lowyat.net/topic/1234506</link>
            <description>Hi.&lt;br /&gt;&lt;br /&gt;DHT is best known for its roles in causing male pattern hair loss and prostate problems.&lt;br /&gt;&lt;br /&gt;We can do medical check up on our cholesterol and blood pressure.&lt;br /&gt;&lt;br /&gt;Can we do the same with DHT?&lt;br /&gt;Better isn&amp;#39;t it?&lt;br /&gt;That way we can decide how to deal with it.&lt;br /&gt;If yes, take fin.&lt;br /&gt;If no, take something else.&lt;br /&gt;&lt;br /&gt;Or male pattern baldness ALWAYS caused by DHT.&lt;br /&gt;No need to do check up.</description>
            <author>Raikkonen</author>
            <category>Medical Conditions</category>
            <pubDate>Sat, 21 Nov 2009 06:09:33 +0800</pubDate>
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            <title>Sweating feet., </title>
            <link>http://forum.lowyat.net/topic/1234312</link>
            <description>As title, my feet sweat a lot lately. At early I thought that it is my shoe bocor, den i wear new shoe to work. Still same, when i sitting doing paperwork at my office, I can feel my feet sweat alot, even my shoe also feel basah  &lt;!--emo&amp;:sweat:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/sweat.gif' border='0' style='vertical-align:middle' alt='sweat.gif' /&gt;&lt;!--endemo--&gt; . Anyone experience before? It is impossible to sweat so much inside air con environment. Last time i dont have such problem, only recently. Juz afraid my shoe emit strange smell Lol.</description>
            <author>hpares</author>
            <pubDate>Fri, 20 Nov 2009 23:05:07 +0800</pubDate>
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            <title>my skin problem, help me</title>
            <link>http://forum.lowyat.net/topic/1234222</link>
            <description>I have a few scar on my face due to previous pimple.&lt;br /&gt;So, i visited a skin specialist and gave me some antibiotic 2 biji morning 2 biji night.&lt;br /&gt;Gave me Stiefel PanOxyl Acne gel 5. and stiefel acne aid soap bar.&lt;br /&gt;I took the medicine and it help reduce pimple poping from my face.&lt;br /&gt;But, the problem is there are still pimple so i use the pimple gel and the soap bar.&lt;br /&gt;The pimple gel make my skin crack and pealing off.&lt;br /&gt;&lt;br /&gt;have anyone tried stiefel panoxyl acne gel????</description>
            <author>sellerlol</author>
            <pubDate>Fri, 20 Nov 2009 21:26:59 +0800</pubDate>
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            <title>Breast mammogram, </title>
            <link>http://forum.lowyat.net/topic/1234215</link>
            <description>Do u noe where to do it (around Klang Valley) and how much does it usually cost?</description>
            <author>leongal</author>
            <pubDate>Fri, 20 Nov 2009 21:18:47 +0800</pubDate>
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            <title>Is your shampoo safe to use?, Share the shampoo you&amp;#39;re using here</title>
            <link>http://forum.lowyat.net/topic/1234032</link>
            <description>Accidentally found a few info on Herbal Essences Shampoo and Conditioners.&lt;br /&gt;&lt;br /&gt;Share with u girls here..&lt;br /&gt;&lt;br /&gt;&lt;a href='http://org2.democracyinaction.org/o/5500/campaign.jsp?campaign_KEY=536' target='_blank'&gt;http://org2.democracyinaction.org/o/5500/c...ampaign_KEY=536&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.cosmeticsdatabase.com/product.php?prod_id=61184' target='_blank'&gt;http://www.cosmeticsdatabase.com/product.php?prod_id=61184&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.cosmeticsdatabase.com/product.php?prod_id=70064' target='_blank'&gt;http://www.cosmeticsdatabase.com/product.php?prod_id=70064&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I use Nexxen &amp;amp; Marc Daniels (Australia&amp;#39;s brand), switching between these 2 coz sometimes cant replenish my stock. Any bad reviews have u read on? Pls share &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>babylis</author>
            <pubDate>Fri, 20 Nov 2009 17:32:25 +0800</pubDate>
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            <title>10 Great Benefits of Drinking Green Tea, </title>
            <link>http://forum.lowyat.net/topic/1233976</link>
            <description>1. It is used to treat multiple sclerosis.&lt;br /&gt;   2. It is used for treatment and prevention of cancer.&lt;br /&gt;   3. It is used to stop Alzheimer’s and Parkinson’s diseases.&lt;br /&gt;   4. It is used to raise the metabolism and increase fat oxidation.&lt;br /&gt;   5. It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.&lt;br /&gt;   6. It reduces the risk of esophageal cancer.&lt;br /&gt;   7. Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.&lt;br /&gt;   8. It is used to treat rheumatoid arthritis and cardiovascular diseases&lt;br /&gt;   9. It is used to treat impaired immune function. .&lt;br /&gt;  10. Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.&lt;br /&gt;</description>
            <author>kareena</author>
            <pubDate>Fri, 20 Nov 2009 16:33:15 +0800</pubDate>
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            <title>I am blur blur one ..., so Blur  ....</title>
            <link>http://forum.lowyat.net/topic/1233895</link>
            <description>I am blur  blur one  .... Forget things ... Always lost ...&lt;br /&gt;&lt;br /&gt;any solutions ?&lt;br /&gt;&lt;br /&gt;age =23</description>
            <author>moon yuen</author>
            <pubDate>Fri, 20 Nov 2009 15:32:16 +0800</pubDate>
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            <title>Leg cramp and Gastric, How to settle this... </title>
            <link>http://forum.lowyat.net/topic/1233660</link>
            <description>Hi, everyone... I got problems here.. &lt;br /&gt;&lt;br /&gt;A friend of mine experiences leg cramp (not pregnant) quite often, erm, im giving her foot and leg massage everyday so that she wont experiences it again.. Massage helps alot but not completely settle.. Therefore, are there any other methods besides massage to solve this problem completely ? &lt;br /&gt;&lt;br /&gt;The same friend of mine experiences gastric pain as well... for this problem, i guess she just need to stick regularly with her meals.. but then last time i heard her collegue gave her a pill then the pain ceased... but she hates the taste of medicine... The pill she ate has orange flavour one.. so i wonder where can i find back those pills ? Or recommend me any methods/medicine for this ? &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks</description>
            <author>finaljourney</author>
            <pubDate>Fri, 20 Nov 2009 11:51:01 +0800</pubDate>
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